Eating

Ok so my eating has been really good since Monday. Exercise has been hit or miss. More miss than hit.

I need to start working on exercise. I also need to start doing food sheets. I'm doing okay without them but I do know that they are an important tool to keep me going.

I am a Mom-mom again!!! That's right! My daughter and son-in-law have adopted!!! I am thrilled. His name is Ruger Benjamin Thorton Johnson! He's brown and fuzzy and sooo cute!! Oh - did I forget to mention that he's a chocolate labrador retreiver!!! I can't wait to meet him. He's 5 years old and, according to my daughter, very well behaved.

I hope you all are having a great day!