6. 5 lb gain this week. I kept looking at the number, in disbelief. That can't be right..but it is...Boy have I stepped back from reality. I've cried my tears this morning, and I didn't cry long. I knew that today would be a gain, just didn't know how much..Well this was a HUGE wake up call. A call that needs to be heard.
Follow the agreement will be in my head...This week while the kids are on spring break I'll try and get my workout in first thing in the morning before breakfast..I'll grab a banana and eat that before workout. Grab my water bottle and do something.
Love and Miss You
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